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Training Log Archive: bpg459

In the 7 days ending Dec 10, 2017:

activity # timemileskm+m
  YMCA Body and Free Weight Work 1 45:00
  Total1 45:00

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Monday Dec 4, 2017 #

6 PM

YMCA Body and Free Weight Work 45:00 [1]

Light recovery body and free weight work at the Y. WIth the 2017 season behind me, it's about recovery and training.

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