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Training Log Archive: runn4ever

In the 7 days ending Sep 17:

activity # timemileskm+m
  Running5 2:56:28 19.88(8:52) 32.0(5:31) 85
  Total5 2:56:28 19.88(8:52) 32.0(5:31) 85

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MoTuWeThFrSaSu

Sunday Sep 17 #

Running race 46:13 [5] 10.0 km (4:37 / km) +85m 4:26 / km

Saturday Sep 16 #

Running 17:58 [3] 3.0 km (5:59 / km)

Thursday Sep 14 #

Running 46:31 [3] 8.0 km (5:49 / km)

Wednesday Sep 13 #

Running 35:27 [3] 6.0 km (5:55 / km)

Tuesday Sep 12 #

Running 30:19 [3] 5.0 km (6:04 / km)

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