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Training Log Archive: alimpkon

In the 7 days ending Nov 19, 2017:

activity # timemileskm+m
  Running4 2:51:56 18.27(9:25) 29.4(5:51)
  Total4 2:51:56 18.27(9:25) 29.4(5:51)

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MoTuWeThFrSaSu

Sunday Nov 19, 2017 #

Running 1:04:26 [3] 11.0 km (5:51 / km)

Friday Nov 17, 2017 #

Running 41:31 [3] 7.0 km (5:56 / km)
ahr:152

Wednesday Nov 15, 2017 #

Running 41:00 [3] 7.4 km (5:32 / km)
ahr:161

Tuesday Nov 14, 2017 #

Running 24:59 [3] 4.0 km (6:15 / km)

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