Training Log Archive: SarahIn the 1 days ending Sep 28, 2008:
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Sunday Sep 28, 2008 #
Orienteering race (Relay) 25:20 [5] 2.5 km (10:08 / km) +70m 8:53 / km
shoes: New Balance 477
Did course A. Was in a team with Pieter Mulder and Steve Spottiswoode. I ran first. My distance judgment wasn't great in places and I made a few minor mistakes but otherwise I had a good run. Good way to finish a fun weekend.
Went out afterwards to do half of course C with Alex shadowing me. Legs were a bit sore though so walked some of it. We should definitely try and do this more often.
Went out afterwards to do half of course C with Alex shadowing me. Legs were a bit sore though so walked some of it. We should definitely try and do this more often.