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Training Log Archive: Sarah

In the 1 days ending Oct 19, 2016:

activity # timemileskm+m
  Running1 24:42 2.01(12:18) 3.23(7:39) 7
  Total1 24:42 2.01(12:18) 3.23(7:39) 7

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Wednesday Oct 19, 2016 #

9 AM

Running 24:42 [2] 3.23 km (7:39 / km) +7m 7:34 / km
shoes: Nike Pegasus 32

Very slow jog / walk. Hammies are tight!

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