Training Log Archive: SarahIn the 1 days ending Dec 3, 2016:
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Saturday Dec 3, 2016 #
8 AM
Running 25:53 [4] 5.01 km (5:10 / km) +4m 5:09 / km
shoes: Nike Pegasus 32
Victoria Lake parkrun.
Pleasant double lapper. Feeling a bit better than last week but still not great. Had a lady closing in near the end so had to work hard into the finish.
54 / 37 / 1
Pleasant double lapper. Feeling a bit better than last week but still not great. Had a lady closing in near the end so had to work hard into the finish.
54 / 37 / 1