Training Log Archive: Sarah

In the 1 days ending Feb 13, 2018:

activity

time

miles

CrossFit

38:00

Running

27:00

2.49

(10:52)

4.0

(6:45)

Total

1:05:00

2.49

4.0

1:05

0:00

2 PM

CrossFit 38:00 [3]

Not such a hectic sesh today.

4 PM

Running 27:00 [3] 4.0 km (6:45 / km)
shoes: Nike air pegasus 30

Short one with Dyll from school. I was vrek slow