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Training Log Archive: Sarah

In the 1 days ending Sep 7:

activity # timemileskm+m
  Running1 1:00:58 6.21(9:49) 10.0(6:06)
  Total1 1:00:58 6.21(9:49) 10.0(6:06)

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Sa

Saturday Sep 7 #

6 AM

Running 1:00:58 [3] 10.0 km (6:06 / km)
shoes: Nike Pegasus 33

Brooklyn 10km
How to get Dyllan and Sarah out of bed at 3h30 in the morning after 4 hours sleep for a 10km in Pretoria? Arrange to run a friends 1st 10km with them. Can't ditch them even if it feels like winter is back.
Was a busy one. Slow start. Felt way better than 2 weeks ago. Dyll and Johan had a faster start but I pushed a bit and caught them at 7.5km and cruised in with them.
Need to run more. I am soooooo unfit!

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