Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sarah

In the 1 days ending Nov 6, 2020:

activity # timemileskm+m
  Gym1 40:00
  Total1 40:00

«»
0:40
0:00
» now
Fr

Friday Nov 6, 2020 #

1 PM

Gym 40:00 [3]
shoes: Inov8 road-X-233

Friday Gym.
8min Ergo warm up. 20 mins on treadmill and then arms.

« Earlier | Later »