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Training Log Archive: Sarah

In the 1 days ending Jan 24, 2021:

activity # timemileskm+m
  Running1 48:45 4.52(10:48) 7.27(6:42) 79
  Total1 48:45 4.52(10:48) 7.27(6:42) 79

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Su

Sunday Jan 24, 2021 #

7 AM

Running 48:45 [3] 7.27 km (6:42 / km) +79m 6:22 / km
ahr:149 shoes: Nike Pegasus 36

Into Morninghill. Out at Bruma and up Sovereign. Legs feeling a bit tired. A few welcome drops of rain towards the end.

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