Sunday Nov 12 |
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| Event: Bushtrail Colour-Coded
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 | Orienteering race (Bushtrail first colour co) 1:23:17 [5] 5.36 km (15:32 / km) +140m 13:45 / km | |
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| I really enjoyed the course. I was second lady, one minute behind Jessica Hemer. It was quite a hot day. |
Saturday Nov 11 |
| Running race (Take five relay) 35:00 [5] 5 km (7:00 / km) | |
| shoes: New Balance 477 |
| It started at the Wanderers sports club. It was hard to pace myself because there were no kilometer markers. My team consisted of Joan, Sarah S, Esdee, Bathandikile and myself. I ran first while it was still quite cool. |
Thursday Nov 9 |
| Running (Park - Rhett's house) 28:11 [3] 3.62 km (7:47 / km) +67m 7:08 / km | |
| slept:8.0 weight:23.1kg shoes: New Balance 477 |
| I think I should be ready for the race on Saturday. I'm slacking a bit cause of exams. |
Sunday Nov 5 |
| Orienteering race (Short course no 1- St Pet) 28:38 [5] *** 3.3 km (8:41 / km) +73m 7:49 / km | |
| spiked:21/21c slept:8.0 weight:23.6kg shoes: New Balance 477 |
| It was a great fast course. The navigation was pretty easy. There was some interesting route choices. I ran strong at the start and caught Zoe. She dropped me at the end and beat me by a minute and a half. Overall it went really well and was great fun. |
Wednesday Nov 1 |
| Running (sasol wychwood) 26:22 [2] 3.29 km (8:01 / km) +40m 7:33 / km | |
| slept:8.0 weight:22.7kg |
| I felt sick half way through so we had to take a slow walk until i felt better. I felt pretty awful. Xanda said that we are still recovering from the weekend. |