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Training Archive: SarahPope

In the 7 days ending 2007-01-20:

activity # timemileskm+m
  Orienteering1 1:49:11 4.38(24:55) 7.05(15:29) 228
  Total1 1:49:11 4.38(24:55) 7.05(15:29) 228
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1:49
0:00
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SMTWHFS

Tuesday Jan 16

Note
It seems that I must have had some sort of bug because Xand is feeling the same way I was a few days ago so I must have given it to him.

Sunday Jan 14

Orienteering race (Groenkloof CC - Green) 1:49:11 [5] 7.05 km (15:29 / km) +228m 13:20 / km
(sick) shoes: New Balance 477
Probably the longest course I've ever done. I felt awful. I had no energy, felt like fainting and at times like throwing up. The other girls, Daniel and Bradley passed me going up the monster hill. Afterwards I had a spliting head ache (possibly a megrain) so I took a Miprodol incase. We went to the AGM which are always really interesting.


 

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