Saturday Feb 10 |
 | Orienteering race (Belfast CC: Green) 1:34:20 [5] *** 5.76 km (16:23 / km) +80m 15:19 / km | |
| spiked:18/22c slept:10.0 shoes: New Balance 477 |
| I was the first lady on the Green today. I went pretty slowly and tried to get my navigation right. The map was small and hard to read. I did another couple of km's collecting controls.
It was a great event. |
Wednesday Feb 7 |
 | Running (Bedfordview TT) 25:42 [4] 4 km (6:26 / km) | |
| slept:8.0 weight:53kg shoes: New Balance 477 |
| One min quicker than two weeks ago |
Tuesday Feb 6 |
 | core (Netball morning training) 45:00 [4] | |
| shoes: Olympic netball shoes |
| Miss Watt pushed us quite hard today.
All my friends are sick at the moment with colds, throat and chest infections. Hopefully I can stay healthy especiall with the Belfast weekend and schools league coming up |
Sunday Feb 4 |
 | Orienteering (Walter Sisulu Sprint) 49:00 [4] *** 2.85 km (17:12 / km) | |
| spiked:17/20c slept:8.0 weight:53kg shoes: New Balance 477 |
| Training with the British team. I was the only junior. I was slow and made lots of stupid mistakes. We used the sprint map which is very detailed and small. We got our new Otops which look pretty cool. |