Training Log Archive: SarahIn the 7 days ending Mar 29, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 21:08 [5] *** 2.6 km (8:08 / km) +65m 7:14 / km
spiked:13/16c shoes: New Balance 472
Running (At Wits) 15:00 [3]
shoes: Adidas Response
Orienteering 10:00 [3]
shoes: Adidas Response
Running (To park and back) 29:34 [3] 4.4 km (6:43 / km)
shoes: Adidas Response