Training Log Archive: SarahIn the 7 days ending Feb 21, 2010:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Short Course 4) 24:15 [5] 3.0 km (8:05 / km)
slept:10.0 shoes: Adidas Response
Adventure Racing (Diamond Dash) 6:40:00 [5] 50.0 km (8:00 / km)
slept:5.0
Running warm up/down 20:00 [2]
shoes: Adidas Response