Training Log Archive: SarahIn the 7 days ending Apr 18, 2011:
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Tu | We | Th | Fr | Sa | Su | Mo |
stationary bike 30:00 [3]
Orienteering race (Short course #5) 41:00 [1] *** 3.1 km (13:14 / km) +38m 12:28 / km
spiked:22/22c slept:10.0 shoes: Inov-8 X-Talons 212
Note
slept:6.0 (sick)