Training Log Archive: SarahIn the 7 days ending Oct 22, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 33:11 [4] 5.01 km (6:37 / km) +6m 6:35 / km
shoes: Nike air pegasus 30
Orienteering 53:12 [3] *** 7.09 km (7:30 / km) +11m 7:27 / km
22c shoes: Trailrocs 245
Running 1:58:49 [4] 21.29 km (5:35 / km) +159m 5:23 / km
shoes: Nike Pegasus 32