Running 28:29 [3] 5.0 km (5:42 / km)
slept:9.5 shoes: Nike Pegasus 32
Gillooly's Parkrun.
Keeping things close to home for a bit of a sleep in. Kept it comfortable. Forgot my watch which made a nice change.
Felt good to be out running :-)
63 / 39 / 1