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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sarah

In the 7 days ending Aug 19, 2017:

activity # timemileskm+m
  Cycling1 35:00 7.77(13.3/h) 12.5(21.4/h)
  Total1 35:00 7.77(4:30) 12.5(2:48)

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Saturday Aug 19, 2017 #

Note

Spent the morning freezing my bum off on the athletics track at Mondeor.

Wednesday Aug 16, 2017 #

Note
(sick)

Afternoon coaching athletics at Waterstone. Feeling rough! The wind was ridiculously strong and cold.

Monday Aug 14, 2017 #

Note
(sick)

Adulting is taking its toll. Sore throat. Need a holiday

Sunday Aug 13, 2017 #

Cycling 35:00 [3] 12.5 km (21.4 kph)
shoes: Scott Scale MTB

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