Running30:08 [3] 5.0 km (6:02 / km) shoes: Nike Pegasus 32
Ernest Ullman parkrun. Been a while since my last new one. Took it fairly easy with Dyll. Rather chilly! Double lapper along Sandspruit. No chance of getting to 100 by end of the year but the 50 different events goal is still possible
83/46/1