Training Log Archive: SarahIn the 7 days ending Jan 5, 2019:
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Saturday Jan 5, 2019 #
6 AM
Running 1:33:12 [3] 15.0 km (6:13 / km)
shoes: Nike Pegasus 33
Varsity Kudus 15km. My 5th. Every odd year from 2011
Felt decent, paced it quite well. Hoped to be closer to my PB of 1h29 but not enough mileage over Christmas
Felt decent, paced it quite well. Hoped to be closer to my PB of 1h29 but not enough mileage over Christmas
Thursday Jan 3, 2019 #
3 PM
Running 26:00 [3] 4.2 km (6:11 / km)
shoes: Nike Pegasus 33
Wednesday Jan 2, 2019 #
11 AM
Running 41:34 [3] 6.1 km (6:49 / km)
shoes: Nike Pegasus 33
Nice and chilled. Been feeling so dead. I think my body has finally decided it's on holiday and has just crashed.
Sunday Dec 30, 2018 #
Running 1:01:00 [3] 8.9 km (6:51 / km)
shoes: Nike Pegasus 33
Up through primrose with Dyll. Felt so dead