Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sarah

In the 7 days ending Feb 16:

activity # timemileskm+m
  Running4 4:08:00 23.48(10:34) 37.79(6:34)
  Total4 4:08:00 23.48(10:34) 37.79(6:34)

«»
1:39
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 16 #

Running 1:39:00 [3] 14.69 km (6:44 / km)
shoes: Nike Pegasus 33

To Bez parkrun and home again. Marshy parkrun!! Alex and Steph joined us for the run home which was lekker

Friday Feb 15 #

5 AM

Running 1:03:00 [3] 9.9 km (6:22 / km)
shoes: Nike Pegasus 33

SPCA valentines day (postponed because of the rain) run. Did the old Jeppe time trial route in Essexwold. Don't think I've been through there before which was cool. Nice suburb

Tuesday Feb 12 #

5 AM

Running 1:03:00 [3] 10.0 km (6:18 / km)
shoes: Nike Pegasus 33

Killer Killaras
3 sets of 2 hill reps and a stride out.

Monday Feb 11 #

Running 23:00 [3] 3.2 km (7:11 / km)
shoes: Nike Pegasus 33

EHS running club

« Earlier | Later »