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Training Log Archive:
Sarah
In the 7 days ending Jul 20, 2019:
activity
#
time
miles
km
+m
Gym
2
1:30:00
Total
2
1:30:00
«
»
0:45
0:00
» now
Su
Mo
Tu
We
Th
Fr
Sa
Friday Jul 19, 2019
#
3 PM
Gym
45:00
[
3
]
30 mins spinning then some legs and core stuff.
Another rough week. Feel like I could sleep all weekend.
Monday Jul 15, 2019
#
5 PM
Gym
45:00
[
3
]
Warm up on the bike and then leg day :-)
Mid-week exercise for the win
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