Training Log Archive: SarahIn the 7 days ending Sep 26, 2020:
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Saturday Sep 26, 2020 #
7 AM
Running 33:50 [3] 5.02 km (6:44 / km) +63m 6:21 / km
ahr:158 shoes: Nike Pegasus 36
Spar ladies virtual run from EHS with some colleagues
Friday Sep 25, 2020 #
6 AM
Gym 33:00 [3]
Home gym. Upper body.
Thursday Sep 24, 2020 #
8 AM
Running 42:27 [3] 6.01 km (7:04 / km) +74m 6:39 / km
ahr:162 shoes: Inov8 road-X-233
Time to get back to some exercise. First run as Mr and Mrs Cavanagh.