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Training Log Archive: Sarah

In the 7 days ending Nov 21:

activity # timemileskm+m
  Gym2 1:17:00
  Total2 1:17:00

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Thursday Nov 19 #

5 PM

Gym 32:00 [3]
ahr:119

Virgin Active Shape home workout

Monday Nov 16 #

2 PM

Gym 45:00 [3]
shoes: Inov8 road-X-233

Easy leg session with a couple bicep and tricep exercises. I'm still not feeling 100%. So flippen tired and I slept so much this weekend. Weird.

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