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Training Log Archive: Sarah

In the 7 days ending Nov 28, 2020:

activity # timemileskm+m
  Gym3 2:07:00
  Total3 2:07:00

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SuMoTuWeThFrSa

Saturday Nov 28, 2020 #

8 AM

Gym 32:00 [3]
ahr:124

Virgin Active Home workout

Wednesday Nov 25, 2020 #

2 PM

Gym 50:00 [3]

10 min spin to stretch the legs
Shoulders and arms
Core

Tuesday Nov 24, 2020 #

2 PM

Gym 45:00 [3]

Leg day

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