Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sarah

In the 7 days ending Mar 27, 2021:

activity # timemileskm+m
  Running1 38:26 3.31(11:36) 5.33(7:13) 73
  Gym1 25:00
  Total2 1:03:26 3.31 5.33 73

«»
0:38
0:00
» now
SuMoTuWeThFrSa

Saturday Mar 27, 2021 #

8 AM

Running 38:26 [3] 5.33 km (7:13 / km) +73m 6:45 / km
ahr:145 shoes: ASICS cumulus 22 Tokyo

Very chilled one. Feeling tired.
New shoes today. Will start alternating. After 10 years of Pegasus its quite a change but holding thumbs.

Wednesday Mar 24, 2021 #

4 PM

Gym 25:00 [3]

Just a short session.
Got a good 20 push ups a day thing going. Started out as a can't turn the TV on until they are done thing and now even if we aren't going to watch TV or are away we do them. Going on 3 weeks. Definitely getting stronger.

« Earlier | Later »