Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sarah

In the 7 days ending Feb 25:

activity

time

miles

walking

1:05:00

3.11

(20:55)

5.0

(13:00)

Orienteering

50:00

2.11

(23:40)

3.4

(14:42)

Total

1:55:00

5.22

(22:02)

8.4

(13:41)

1:05

0:00

» now

Saturday Feb 25 #

8 AM

walking 1:05:00 [3] 5.0 km (13:00 / km)
ahr:130 shoes: Salomon Sense Ride

Bez Parkrun. Walked with my mom. Dad was tailwalking and caught us at about 3km. Was hot. Think I may need to stick to some flatter routes for the next few months.
173/ 89/ 10

Sunday Feb 19 #

9 AM

Orienteering 50:00 [3] 3.4 km (14:42 / km)
shoes: Salomon Sense Ride

At Wits. Walked with my mom. Took it very easy. Nice to see the campus again.
29 weeks pregnant

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