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Training Log Archive: keishi247

In the 7 days ending Oct 15, 2016:

activity # timemileskm+m
  Cycling1 3:00:30 32.81(5:30) 52.81(3:25)
  Total1 3:00:30 32.81(5:30) 52.81(3:25)

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Monday Oct 10, 2016 #

Cycling 3:00:30 [3] 52.81 km (3:25 / km)

from Sengendai-Sta. to Misato Park (outward)
outward: 23.293km, 1:06:42
return: 29.512km, 1:53:48

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