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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kaplis

In the 1 days ending Feb 8, 2018:

activity # timemileskm+m
  boxing1 1:19:20
  Total1 1:19:20

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Th

Thursday Feb 8, 2018 #

8 AM

boxing 1:19:20 [4]
ahr:114 max:170

usual core stuff, jumps etc + some intense boxing

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