Training Log Archive: kaplisIn the 1 days ending Mar 17, 2019:
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Sunday Mar 17, 2019 #
9 AM
running 59:56 [3] 905.0 km (4 / km)
ahr:152 max:175
Rio de Janeiro
What a nice city. Wow, did I just say that? Usually hate cities, but this area is really nice, staying at Copacabana beach (well no plans to go to the beach since not a beach guy). Workwise not too busy so went for a 30-40min run to explore a bit, ended up a little longer while exploring Ipanema beach. All nice, but the heat man... Coming back was just hard with high HR
What a nice city. Wow, did I just say that? Usually hate cities, but this area is really nice, staying at Copacabana beach (well no plans to go to the beach since not a beach guy). Workwise not too busy so went for a 30-40min run to explore a bit, ended up a little longer while exploring Ipanema beach. All nice, but the heat man... Coming back was just hard with high HR