Cēsu Rudens, long
https://photos.app.goo.gl/nYcFM2Ke46FfwBCX6The beginning was ok. Was even leading at control 5, but then it just went south. Not technically. The lower back pain transformed to the right leg. such a great terrain and a nice course got wasted from my side, no fun at all running with pain getting stronger with every climb. Well this led to some mistakes eventually, but nothing too bad. On a path where my speed would usually be 4:40-5:00 got down to 6 and even below. Worst race this season physically.
Not that it matters, but control 13 was badly planned or just in a wrong spot.