Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kaplis

In the 7 days ending Mar 3, 2019:

activity # timemileskm+m
  running2 2:36:50 16.17(9:42) 26.02(6:02) 96
  S&C1 1:26:00
  Total3 4:02:50 16.17 26.02 96

«»
1:37
0:00
» now
MoTuWeThFrSaSu

Saturday Mar 2, 2019 #

3 PM

running long 1:37:01 [4] 15.89 km (6:06 / km) +96m 5:56 / km
ahr:151 max:186 shoes: Nike Zoom Pegasus 33

Saldus, my hometown, it has been a while since running there, just went for a bit longer run, ended up longer than planned, great trails here and there, just great to explore paths of youth :)

Thursday Feb 28, 2019 #

6 PM

running 59:49 [3] 10.13 km (5:54 / km)
ahr:142 max:165 shoes: Nike Zoom Pegasus 33

Tuesday Feb 26, 2019 #

8 AM

S&C (boxing) 1:26:00 [3]

« Earlier | Later »