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Training Log Archive: kaplis

In the 7 days ending Sep 27:

activity # timemileskm+m
  running3 1:55:39 12.83(9:01) 20.65(5:36) 11
  Total3 1:55:39 12.83(9:01) 20.65(5:36) 11

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MoTuWeThFrSaSu

Friday Sep 25 #

10 AM

running 33:59 [3] 6.19 km (5:29 / km)
ahr:138 max:155 shoes: New Balance 890 v6

Thursday Sep 24 #

10 AM

running 49:34 [3] 8.45 km (5:52 / km) +11m 5:50 / km
ahr:141 max:192 shoes: Nike Zoom Pegasus 33

Tuesday Sep 22 #

10 AM

running 32:06 [3] 6.01 km (5:20 / km)
ahr:138 max:156 shoes: New Balance 890 v6

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