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Training Log Archive: kaplis

In the 7 days ending Nov 8:

activity # timemileskm+m
  running2 1:35:53 10.62(9:02) 17.09(5:37) 50
  Total2 1:35:53 10.62(9:02) 17.09(5:37) 50

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MoTuWeThFrSaSu

Saturday Nov 7 #

10 AM

running 1:00:07 [3] 10.85 km (5:32 / km) +50m 5:25 / km
ahr:149 max:181 shoes: Nike Zoom Pegasus 33

Lašupes aplīts

Thursday Nov 5 #

10 AM

running 35:46 [3] 6.24 km (5:44 / km)
ahr:136 max:150 shoes: New Balance 890 v6

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