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Training Log Archive: JoeHudd

In the 1 days ending Nov 15, 2017:

activity	#	time	miles		km		+m	load
Running (Soft)	1	45:00	6.34	(7:06)	10.2	(4:25)	400	74.7
Total	1	45:00	6.34	(7:06)	10.2	(4:25)	400	74.7

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Wednesday Nov 15, 2017 #

Running (Soft) 45:00 [4] 10.2 km (4:25 / km) +400m 3:41 / km

Steady run at Whinlatter. Started with Dan and Zac but then stayed on the flatter stuff and didn't go as far. Feeling very good but didn't have a torch for the second half and so decided to cut back down on the road instead of on the trails.

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