Training Log Archive: JoeHuddIn the 1 days ending Nov 19, 2017:
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Sunday Nov 19, 2017 #
Running (Soft) warm up/down 24:06 [3] 2.33 km (10:21 / km)
WU with Carys
Orienteering (Forrest) race 24:31 [4] 4.28 km (5:44 / km) +90m 5:11 / km
Mediocre.
Good effort from Jonty and Joe to pick up second place in the year 10 teams. Next year?
Good effort from Jonty and Joe to pick up second place in the year 10 teams. Next year?
Running (Soft) warm up/down 17:45 [3] 1.76 km (10:05 / km) +50m 8:50 / km
WD with Niamh