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Training Log Archive: JoeHudd

In the 1 days ending May 8, 2018:

activity	#	time	miles		km		+m	load
Running (Soft)	1	59:55	7.47	(8:01)	12.02	(4:59)	320	59.9
S&C	1	20:00
Total	1	1:19:55	7.47		12.02		320	59.9
[1-5]	1	59:55

1:19

0:00

» now

Tuesday May 8, 2018 #

Running (Soft) 59:55 [3] 12.02 km (4:59 / km) +320m 4:24 / km

Round the lake and back, adding a bit off terrain at the top end of the lake. Just going to move the week back one day and then miss out wednesday due to the bank holiday.

S&C 20:00 [0]

Core

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