Training Log Archive: JoeHuddIn the 7 days ending Apr 9, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (Forrest) race 29:29 [4] *** 3.82 km (7:43 / km) +130m 6:36 / km
spiked:13/13c
Running (Soft) race 21:01 [4] 5.0 km (4:12 / km)
Orienteering (Forrest) race 40:15 [3] **** 5.0 km (8:03 / km) +100m 7:19 / km