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Training Log Archive: JoeHudd

In the 7 days ending Jun 29, 2017:

activity # timemileskm+mload
  Orienteering (Forrest)2 1:49:00 5.54(19:40) 8.92(12:13) 220255 /0%114.9
  Running (Soft)2 20:17 2.11(9:36) 3.4(5:58) 1238.1
  Total4 2:09:17 7.66(16:53) 12.32(10:30) 232255 /0%153.0

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Thursday Jun 29, 2017 #

Orienteering (Forrest) race 9:00 [4] 1.92 km (4:41 / km) +20m 4:27 / km

WCOC schools league - Sec Boys — 9:00 - 1.9km 20m
1st. Wet and Cold.

Wednesday Jun 28, 2017 #

Running (Soft) race 2:48 [5] 0.8 km (3:30 / km) +5m 3:24 / km

800m In PE. Really windy.

Tuesday Jun 27, 2017 #

Running (Soft) race 2:29 [5] 0.8 km (3:06 / km) +4m 3:02 / km

First time I've got to a track this year so thought it would be good to see how fast I could do. Wasn't feeling great after so reduced the session by quite a bit.

Running (Soft) intervals 15:00 [4] 1.8 km (8:20 / km) +3m 8:16 / km

4 * 400m
Saw a wild Izzy S so maybe Joe was there as well.

Sunday Jun 25, 2017 #

Orienteering (Forrest) race 1:40:00 [3] ***** 7.0 km (14:17 / km) +200m 12:30 / km
spiked:255/

Harvester Relays. 1st Leg. Proably the most technical event I've ever done and got punished for trying to run quickly. Made 3 15 minute mistakes. Bit of a nightmare.

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