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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoeHudd

In the 7 days ending Jul 16, 2017:

activity # timemileskm+mload
  XT1 5:00:00 6.21(48:17) 10.0(30:00) 1000150.0
  Orienteering (Forrest)2 1:24:00 5.59(15:01) 9.0(9:20) 42672.8
  Total3 6:24:00 11.81(32:32) 19.0(20:13) 1426222.8

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MoTuWeThFrSaSu

Sunday Jul 16, 2017 #

Orienteering (Forrest) race 1:09:00 [3] 8.0 km (8:38 / km) +426m 6:49 / km

WCOC Gallaopen
C • :( :( :( :( :( 2

Friday Jul 14, 2017 #

Orienteering (Forrest) 15:00 [1] 1.0 km (15:00 / km)

Orienteering with the school boyos

Wednesday Jul 12, 2017 #

XT 5:00:00 [2] 10.0 km (30:00 / km) +1000m 20:00 / km

Walk up a hill
C • Machine 6

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