Orienteering51:00  6.21 km (8:13 / km) +180m7:10 / km
WCOC Night-O. First technical thursday area of the winter. Was first starter and didnt see anyone the whole way. Mucked up a few but felt decent on the couple of bits that you could stretch out the legs on.
Running45:00  10.2 km (4:25 / km) +400m3:41 / km
Steady run at Whinlatter. Started with Dan and Zac but then stayed on the flatter stuff and didn't go as far. Feeling very good but didn't have a torch for the second half and so decided to cut back down on the road instead of on the trails.