Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoeHudd

In the 7 days ending Mar 7, 2021:

activity # timemileskm+mload
  Running (Soft)4 3:49:44 25.11(9:09) 40.4(5:41) 1440170.0
  S&C3 1:30:00
  Total7 5:19:44 25.11 40.4 1440170.0
  [1-5]4 3:49:44

«»
1:11
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 7, 2021 #

3 PM

Running (Soft) 38:04 [2] 7.49 km (5:05 / km) +167m 4:34 / km

Was supposed to be 50mins, but got some glute pains about 15mins into the first climb so decided to plod back home.

Saturday Mar 6, 2021 #

11 AM

Running (Soft) 1:00:00 [2] 12.03 km (4:59 / km) +229m 4:33 / km

Morning loop of the lake and back home.

Friday Mar 5, 2021 #

S&C 30:00 [0]

Thursday Mar 4, 2021 #

4 PM

Running (Soft) 1:11:40 intensity: (20:00 @2) + (30:00 @3) + (21:40 @4) 9.85 km (7:16 / km) +707m 5:21 / km
shoes: Inov8 200

Dodd, Carlside then back to the car via Ullock Pike. Bit too windy to feel like summer, but certainly looked like it (apart from the remaining patches of snow).

Tuesday Mar 2, 2021 #

3 PM

Running (Soft) 1:00:00 intensity: (30:00 @2) + (30:00 @3) 11.02 km (5:27 / km) +337m 4:43 / km

Floutern Cop and then home via Cogra. Lovely warm day, felt just like summer.

Monday Mar 1, 2021 #

S&C 30:00 [0]

« Earlier | Later »