Training Log Archive: bbrooke

I jogged along the beach, stopping after each mile to do 10 push-ups, 10 sit-ups, 10 squats, 10 back extensions, and 10 bench dips. It's so humid down there; it took my shoes THREE DAYS to dry, even though I had them inside the house.

And this is the ONLY exercise I did during my entire eight-day trip...ugh.

C • Found it! 3