Run / Hike (Spring Training 2013) 35:33 [3] 3.01 mi (11:49 / mi) +180ft 11:11 / mi
slept:8.0 weight:125.3lbs shoes: Brooks Adrenaline (2013)
A lot of people in the running group will be doing the Bolder Boulder race on Monday, so today's assignment was just an easy four-mile run.
I had a serious brain-fart and showed up at 4:45 instead of 5:45. I thought I had missed the group, so I went to a different trailhead and did three miles on my own. Afterwards, I saw the group as I was driving away, and it finally dawned on me that I was off by an hour. DUH!
