Training Log Archive: bbrooke

In the 1 days ending Oct 2, 2016:

3:03

0:00

Event: RMOC White Ranch

9 AM

Run / Hike 14:00 [3] 0.63 mi (22:13 / mi) +308ft 15:11 / mi
shoes: Salomon Speedcross (2014)

Walk to start.

10 AM

Orienteering race 2:49:34 [3] 4.82 mi (35:11 / mi) +1401ft 27:35 / mi
shoes: Salomon Speedcross (2014)

This was brutally steep, and I hated it. Almost everyone DNF'd today (except for White & Yellow runners), so I guess I'm happy I even finished.