Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bbrooke

In the 1 days ending Jan 19, 2017:

activity # timemileskm+ft
  Strength / Stretching1 1:15:00
  Run / Hike1 12:00 0.65(18:28) 1.05(11:28)
  Total1 1:27:00 0.65 1.05

«»
1:27
0:00
» now
Th

Thursday Jan 19, 2017 #

Run / Hike 12:00 [3] 0.65 mi (18:28 / mi)
shoes: Brooks Adrenaline (2016)


Walked to & from the rec center.

Strength / Stretching 1:15:00 [3]


Yoga class.

« Earlier | Later »