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Training Log Archive: bbrooke

In the 1 days ending Aug 29, 2017:

activity # timemileskm+ft
  Run / Hike1 41:48 2.33(17:56) 3.75(11:09)
  Total1 41:48 2.33(17:56) 3.75(11:09)
averages - sleep:7

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Tu

Tuesday Aug 29, 2017 #

Run / Hike 41:48 [3] 2.33 mi (17:56 / mi)
slept:7.0 shoes: Brooks Adrenaline (2017)


I left work early to go get blood drawn (for my thyroid rx), so I should have been early to my running group -- but then I realized I had left my running bag in my cubicle at work. :-|

I'll do the workout tomorrow -- so tonight I just went for a neighborhood walk.

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