Training Log Archive: bbrookeIn the 1 days ending Feb 17, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Feb 17, 2018 #
Event: Southwest Spring Week
Orienteering race (Red course) 1:26:01 [3] 4.48 mi (19:12 / mi) +379ft 17:47 / mi
slept:6.0 shoes: Salomon Speedcross (2017-Navy)
Red course at Kentucky Camp. I made a mistake on my way to #1 -- which I realized when I hit the dirt road and saw the fence off to my left. Otherwise, I think I did OK, but moving slowly (rolled my ankle a few times, which makes me even more tentative & slow on rocky ground...). Very fun. I was dead-last, but my AP graph shows consistency (no big time-wasting mistakes -- except for #1).
Orienteering 1:14:27 [3] 1.86 mi (40:02 / mi) +210ft 36:10 / mi
shoes: Salomon Speedcross (2017-Navy)
Contour training with Amy. We found all the flags, except for the two that had already been picked up. Very worthwhile -- good practice.