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Training Log Archive: bbrooke

In the 1 days ending May 14, 2018:

activity # timemileskm+ft
  Administration1 3:00:00
  Strength / Stretching1 1:00:00
  Total2 4:00:00
  [1-5]1 1:00:00
averages - sleep:8 weight:111lbs

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Mo

Monday May 14, 2018 #

Administration 3:00:00 [0]
slept:8.0 weight:111lbs


My work laptop has crashed (for the second time in six weeks.), so I'm completely sidelined from "real" work. Which might sound great, except that I'm sure I'll still be expected to meet my Friday deadlines even if I lose two+ days this week due to not having my laptop... :-\

Catching up on RMOC stuff --

- Posted overall results & splits from BCLP meet -- a little extra work due to different MEOS format from Sverre.

- Uploaded BCLP meet photos from Gøril & Yelena to RMOC's Facebook page and created a post with the results link.

- Data entry & email confirmations for online membership renewals.

- Deactivated members with April 2018 expiration dates; sent out email reminders for members with May 2018 expiration dates.

- Added Fox Run & Manitou course updates from Neal & Galen; created a Google Doc for Galen's detailed course notes.

- Created a Google Sheet for Fox Run volunteer sign-up.

- Composed RMOC update email with photos & links (still doing it the hard & slow way with raw HTML...need to find a better way).

7 PM

Strength / Stretching 1:00:00 [3]


Vinyasa yoga class at the rec center.

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